Marta Lonnie

Discover the preventative role of diet and nutrition for lifelong health and the relationship between mood and food. Unpack the factors that promote health and wellbeing in adults. Poor diet and lifestyle choices can lead to an increased risk of some diseases, affecting our lifelong health. On this four-week [...]

Gain valuable insights into eating as a behaviour and the impacts this has on health, the environment, and the economy. Delve into the impacts of food choice. The food choices we make with every meal goes far beyond our own survival and comfort. Understanding the widespread impacts of our [...]

Delve into the lifestyle contributors and lived experience of obesity and how to healthily promote weight loss. earn theories in human nutrition and weight management. According to NHS Digital, in the year 2019/2020, over 1 million hospital admissions were linked to obesity. On this four-week course, you’ll reflect on [...]