Young Athletes

Sort options

The Science of Training Young Athletes (Coursera)

Seventy percent of kids drop out of sports before their high school graduation. Only 15% leave because they feel they are not good enough. Almost 70% leave because they were not having fun, or due to problems with the coach. Injuries cause 30% to give up sports. This course [...]
1
Average: 1 ( 3 votes )

Science of Training Young Athletes Part 2 (Coursera)

In this course you will learn how to design the type of training that takes advantage of the plastic nature of the athlete’s body so you mold the right phenotype for a sport. We explore ways the muscular system can be designed to generate higher force and power and [...]
1
Average: 1 ( 4 votes )