FutureLearn
University of Edinburgh,University of Glasgow,Trinity College Dublin,Alzheimer Scotland
Sport and Exercise for Brain Health (FutureLearn)
Explore the powerful connection between regular physical activity and maintaining a healthy brain. This online course, developed by Brain Health Scotland, delves into how sport and exercise can significantly impact your risk of developing dementia and enhance overall cognitive performance. Over two weeks, you'll gain valuable insights into the latest research on brain health, understand key risk factors that affect it throughout life, and learn practical ways to reduce these risks.