Dr. Robert S. Mazzeo has been studying, researching and teaching in the field of exercise science for over 40 years. He received his doctoral degree from the University of California at Berkeley and postdoctoral training at the University of California at Santa Barbara. He has been at the University of Colorado at Boulder since 1985. He is a Fellow of the American College of Sports Medicine and has appeared on the Today Show discussing the benefits of regular exercise.
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Coursera
Explore the Science of Exercise on Coursera and gain a deeper understanding of how your body adapts to physical activity. This course delves into metabolism changes, nutritional needs, causes of muscle fatigue, and the effects of performance-enhancing drugs, helping you make informed choices about exercise and health.