FutureLearn
University of Glasgow
Mindfulness: A Focus on Adolescents (FutureLearn)
Explore the world of mindfulness and its profound impact on adolescent mental health with our comprehensive online course. Designed specifically for those working with or caring for teenagers, this course offers practical strategies and activities to foster emotional well-being and resilience in young people. Join us as we delve into the benefits of mindfulness and equip you with the tools necessary to guide adolescents through their journey towards a more mindful and balanced life.