Mallika Punukollu

Consultant in child and adolescent Psychiatry and honorary senior lecturer University of Glasgow.

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Mindfulness: A Focus on Adolescents (FutureLearn)

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Mindfulness: A Focus on Adolescents (FutureLearn)
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Get a hands-on introduction to mindfulness and its benefits. Support emotional wellbeing through mindfulness activities. In this course you’ll get practical illustrations of how mindfulness can be of particular value in the lives of everyone, and younger people in particular.