Kitty Wheater

Dr Kitty Wheater is Mindfulness Chaplain at the University of Edinburgh, an Associate of the Global Compassion Initiative, and Teaching Partner at the Oxford University Mindfulness Centre.

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Self Care and Wellbeing: A Practical Guide for Health and Social Care (FutureLearn) FutureLearn
University of Edinburgh,Royal College of Physicians of Edinburgh

Self Care and Wellbeing: A Practical Guide for Health and Social Care (FutureLearn)

Health & Society

In this comprehensive online course, learn effective self-care exercises that can help you manage stress and improve your overall wellbeing. Designed for health and social care workers and students, this guide offers practical strategies to ensure you remain resilient in the face of challenges such as those posed by the COVID-19 pandemic.

Oct 3rd 2022
3 Weeks
Health Stress Management Mindfulness
Details
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