Julie Griffin

Julie is a University of Glasgow Tutor in Mindfulness, BAMBA listed, UK Mindfulness Network approved, experienced Mindfulness Practitioner and founder of the charity.

Available now

Course Auditing

FutureLearn

University of Glasgow

Categories

Effort

Languages

Get a hands-on introduction to mindfulness and its benefits. Support emotional wellbeing through mindfulness activities. In this course you’ll get practical illustrations of how mindfulness can be of particular value in the lives of everyone, and younger people in particular.

Available now

Course Auditing

FutureLearn

University of Glasgow

Health & Society