Clayton Cook

Dr. Clay Cook is an Assistant Professor in the College of Education at the University of Washington. He is a former educator and a licensed psychologist. He has published numerous articles and books on promoting the social, emotional, and behavioral wellbeing of young people, with recent research focusing on resilience and optimizing overall life satisfaction. Beyond the university, he serves across the country as an educational consultant on models of school-based mental health, with a focus of promoting mental health in both youth and the adults who serve them.

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Becoming a Resilient Person - The Science of Stress Management (edX) EdX
University of Washington,UWashingtonX

Becoming a Resilient Person - The Science of Stress Management (edX)

In this online course, you'll gain the skills needed to manage stress and improve your overall well-being. Explore scientifically-backed techniques to become more resilient in the face of adversity. Perfect for students, professionals, and anyone looking to enhance their mental health.

No sessions available
5-12 Weeks
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