Health & Society

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Mindfulness_An Approach to Stress Reduction (Coursera) Coursera
Korea Advanced Institute of Science and Technology - KAIST

Mindfulness_An Approach to Stress Reduction (Coursera)

Health & Society

Embark on a journey towards a more balanced and fulfilling existence with 'Mindfulness: An Approach to Stress Reduction'. This comprehensive course is tailored for individuals seeking to master the art of mindfulness meditation and its profound impact on stress management. Through guided sessions, expert insights, and practical exercises, you'll learn how to harness the power of mindfulness to enhance your well-being and achieve a state of inner peace.

Jul 20th 2026
5-12 Weeks
Stress Management Mindfulness Healthy Lifestyle
Details
Breastfeeding and Adequate Substitutes (Coursera) Coursera
Ludwig-Maximilians-Universität München

Breastfeeding and Adequate Substitutes (Coursera)

Food & Nutrition Health & Society

Dive into 'Breastfeeding and Adequate Substitutes', an insightful course designed to educate on the critical importance of proper infant nutrition. From understanding the unique properties of human milk to learning about effective breastfeeding practices and the appropriate use of breastmilk substitutes, this course is your go-to resource for ensuring a healthy start for every baby.

Jul 20th 2026
5-12 Weeks
Nutrition Lactation Breastfeeding
Details
Health Impacts of Chemicals in Consumer Products (Coursera) Coursera
University of Michigan

Health Impacts of Chemicals in Consumer Products (Coursera)

Health & Society

Explore the hidden dangers lurking within everyday consumer goods with our Health Impacts of Chemicals in Consumer Products course. Delve into the science behind how these substances affect your health and learn to assess their risks effectively. From exposure assessment techniques to understanding mass-balance approaches, this course equips you with the knowledge to navigate the complex world of chemical safety.

Jul 20th 2026
3 Weeks
Health Life Cycle Assessment Chemicals
Details
Making Sense of Supplements (Coursera) Coursera
National Academy of Sports Medicine

Making Sense of Supplements (Coursera)

Food & Nutrition Health & Society

Dive into the world of nutritional supplements with 'Making Sense of Supplements' on Coursera. This course unravels the complexities surrounding supplements, helping you discern credible health claims from mere marketing tactics. Explore topics like protein, creatine, and caffeine to make informed decisions about your wellness journey.

Jul 20th 2026
1 Week
Health Nutrition Healthy
Details
Plant-Based Diets (Coursera) Coursera
National Academy of Sports Medicine

Plant-Based Diets (Coursera)

Food & Nutrition Health & Society

Explore the fascinating world of plant-based diets with our expert-led online course. Whether you're curious about veganism, vegetarianism, or flexitarianism, this course will guide you through various plant-based options, their health advantages, and help dispel common misconceptions surrounding these dietary choices.

Jul 20th 2026
1 Week
Health Nutrition Healthy
Details
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