Stuart Phillips

Stuart Phillips is currently a full Professor in the Department of Kinesiology and School of Medicine at McMaster University. He is Tier 1 Canada Research Chair in Skeletal Muscle Health in Aging. He is also the Director of the Physical Activity Centre of Excellence. He is a fellow of the American College of Sports Medicine, the American College of Nutrition, and the Canadian Academy of Health Sciences.

Apr 22nd 2024

Course Auditing

Categories

Effort

Languages

Renowned exercise physiologists Martin Gibala and Stuart Phillips of McMaster University teach the surprising new science of cardio fitness and strength-building—and then provide you with hacks to get fit and strong (and healthy!) in less time than you ever thought possible. What’s the right mix of exercise between cardio [...]

Musculoskeletal Health

Apr 22nd 2024