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The Science of Endurance Training and Performance (FutureLearn)

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The Science of Endurance Training and Performance (FutureLearn)
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Learn about the science behind endurance sports training and performance, including effective preparation and rehabilitation. Endurance sports such as cycling, marathons and triathlons are increasingly popular. Events attract everyone from elite athletes striving for performance improvements, to sedentary individuals looking to improve their health and [...]