Biohacking

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Biohacking Your Brain's Health (Coursera)

With deteriorating health, particularly brain health, occurring at a global level, this course introduces you to methods for maximizing your brain's fitness through nutrition, exercise, meditation, and sleep. We'll debunk popular myths about prescribed practices for overall health and then uncover studies from the last few decades revealing practical [...]
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Level up your Health and Accomplish More Through Biohacking (Skillshare)

Self Paced
Level up your Health and Accomplish More Through Biohacking (Skillshare)
Free Course
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Ready to upgrade your life? Increase your level of Achievement - in both Quantity and Magnitude by Learning and Implementing fundamental Biohacking skills. Tag along as we tackle Two important and Effective skills that will instantly change your way of being; cold-therapy and journalling.
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