Julie Zaruba Fountaine

 

 


 

A native of Minnesota, Julie attended the University of Mary for her B.A. in Exercise Science and Spanish minor. She went on to attend North Dakota State for her M.S. in Health, Nutrition, and Exercise Science. Since joining the College of St. Scholastica in 2011, Julie has enjoyed the role of Wellness Coordinator, and has taught both online and on-campus courses. In 2015, she became the first member of the College of St. Scholastica’s staff to be recognized by WELCOA as one of the Top 100 Health Promotion Professionals.




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Oct 5th 2015

Resilience is the ability to bounce back from adversity. It is not something all individuals are born with, however, the resilience skill set can be taught and the lessons learned can empower individuals to manage stress and learn to thrive.

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