Weight Loss

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Metabolic Makeover (Coursera)

May 13th 2024
Metabolic Makeover (Coursera)
Course Auditing
Coursera
National Academy of Sports Medicine
Categories
Health & Society
Food & Nutrition
Effort
Intermediate
1 Week
1-4 Hours/Week
Languages
English
English
Metabolic Makeover (Coursera)
With people around the world obsessing over metabolism and weight loss, there remains great interest in discovering hacks and shortcuts that boost metabolism and accelerate weight loss. Apart from a basic understanding that metabolism translates to expended calories, how much is understood about the complexities of human metabolism? [...]
Science of Diet and Exercise Specialization
Metabolism
Metabolic Processes
Weight Loss
Weight Management
Health
Nutrition
Coursera Plus
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May 13th 2024
Course Auditing
Coursera
National Academy of Sports Medicine
Health & Society
Food & Nutrition
Intermediate
1 Week
1-4 Hours/Week
44.00 EUR/month
English
English

Understanding Obesity (Coursera)

May 6th 2024
Understanding Obesity (Coursera)
Course Auditing
Coursera
University of Edinburgh
Categories
Health & Society
Medicine & Pharmacology
Effort
Beginner
4 Weeks
1-4 Hours/Week
Languages
English
Vietnamese
Turkish
Spanish
Russian
Portuguese
Korean
Italian
German
French
English
Chinese
Arabic
Understanding Obesity (Coursera)
In this course, we’ll look at the facts and misconceptions around obesity and discuss key physiological and psychological concepts around the brain’s control of appetite and body weight. We’ll consider the biological and environmental pressures that make it easy to gain weight (and hard to lose it!). Most importantly, [...]
Obesity
Nutrition
Weight Loss
Weight Management
Healthy Weight
Health Behavior
Psychology
Stress
Body Weight
Appetite
Health
Coursera Plus
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May 6th 2024
Course Auditing
Coursera
University of Edinburgh
Health & Society
Medicine & Pharmacology
Beginner
4 Weeks
1-4 Hours/Week
42.00 EUR
English
Vietnamese
Turkish
Spanish
Russian
Portuguese
Korean
Italian
German
French
English
Chinese
Arabic

Designing Your Personal Weight Loss Plan (Coursera)

Nov 20th 2023
Designing Your Personal Weight Loss Plan (Coursera)
Course Auditing
Coursera
Case Western Reserve University
Categories
Personal and Professional Development
Effort
Beginner
5-12 Weeks
1-4 Hours/Week
Languages
English
Vietnamese
Turkish
Spanish
Portuguese
Korean
Italian
French
German
English
Chinese
Urdu
Arabic
Designing Your Personal Weight Loss Plan (Coursera)
This 5 week course will guide learners through the essential steps in planning an individualized weight loss program. There is no guarantee of weight loss through completing the course; learners will have the framework and essential components for an evidence-based weight loss program. This course is intended for healthy [...]
Weight Loss
Healthy
Nutrition
Food
Nutrients
Personal Success
Personal Development
Coursera Plus
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Nov 20th 2023
Course Auditing
Coursera
Case Western Reserve University
Personal and Professional Development
Beginner
5-12 Weeks
1-4 Hours/Week
42.00 EUR
English
Vietnamese
Turkish
Spanish
Portuguese
Korean
Italian
French
German
English
Chinese
Urdu
Arabic

The Science of Weight Loss: Dispelling Diet Myths (edX)

Feb 22nd 2023
The Science of Weight Loss: Dispelling Diet Myths (edX)
Course Auditing
EdX
NewcastleX
The University of Newcastle, Australia
Categories
Food & Nutrition
Effort
Beginner
5-12 Weeks
1-4 Hours/Week
Languages
English
English
The Science of Weight Loss: Dispelling Diet Myths (edX)
Arm yourself with the knowledge and tools to make healthy eating decisions as you learn the science behind weight loss and dispel diet and nutrition myths. Whether you are trying to lose weight yourself, or are supporting others, this food and nutrition course will dispel common myths about weight [...]
Food
Weight Loss
Nutrition
Diet
Dietary
Macronutrients
Weight Management
Body Composition
Calories
Energy Density
Healthy
Healthy Diets
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Feb 22nd 2023
Course Auditing
EdX
NewcastleX
The University of Newcastle, Australia
Food & Nutrition
Beginner
5-12 Weeks
1-4 Hours/Week
130.00 EUR
English
English

Nutrition Science: Obesity and Healthy Weight Loss (FutureLearn)

Jun 20th 2022
Nutrition Science: Obesity and Healthy Weight Loss (FutureLearn)
Course Auditing
FutureLearn
University of Aberdeen
Categories
Health & Society
Food & Nutrition
Effort
4 Weeks
5-10 Hours/Week
Languages
English
Nutrition Science: Obesity and Healthy Weight Loss (FutureLearn)
Delve into the lifestyle contributors and lived experience of obesity and how to healthily promote weight loss. earn theories in human nutrition and weight management. According to NHS Digital, in the year 2019/2020, over 1 million hospital admissions were linked to obesity. On this four-week course, you’ll reflect on [...]
Nutrition
Obesity
Healthy Weight
Weight Loss
Weight Management
Overweight
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Jun 20th 2022
Course Auditing
FutureLearn
University of Aberdeen
Health & Society
Food & Nutrition
4 Weeks
5-10 Hours/Week
79.00 EUR
English

How to Build Muscle and Lose Fat (Skillshare)

Self Paced
How to Build Muscle and Lose Fat (Skillshare)
Free Course
Skillshare
Skillshare
Categories
Lifestyle
Effort
Mixed
Self-Paced
Micro-Course
Languages
English
How to Build Muscle and Lose Fat (Skillshare)
Looking to build muscle? Do you want to lose some fat? Then this course is perfect for you! In this course I'll go over (in depth) how to do both so that you can understand the principals and then apply them yourself for the rest of your life. It's [...]
Muscle
Fat
Weight Loss
Diet
Nutrition
Fitness
Wellness
View more details
Self Paced
Free Course
Skillshare
Skillshare
Lifestyle
Mixed
Self-Paced
Micro-Course
English