Yoga

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How to Find the Right Yoga Practice for You (Mindvalley)

Self Paced
How to Find the Right Yoga Practice for You (Mindvalley)
Free Course
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Yoga is more than just a physical workout. Discover the truth behind this holistic, multi-dimensional practice and how you can bring it into your life in a quick and accessible way. Prepare yourself to discover how yoga can transform you with this FREE Masterclass.

The Science and Practice of Yoga (edX)

Learn to practice yoga on and off the mat and bring mindfulness into your everyday life. Concerned about how the digital age is impacting your well-being? Looking for ways to find balance? This course takes the ancient practice of yoga and translates it into modern day science with practical [...]