Stress

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Mindfulness for Wellbeing and Peak Performance (FutureLearn)

Oct 4th 2021
Mindfulness for Wellbeing and Peak Performance (FutureLearn)
Course Auditing
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Learn mindfulness techniques to reduce stress and improve your wellbeing and work/study performance in this free online course. Learn mindfulness techniques to reduce stress and improve performance. Stressed by the pace of modern life? Mindfulness might be the answer. Research shows that when you’re not deliberately paying attention to [...]
5
Average: 5 ( 3 votes )

Nursing in Crisis? Exploring Current Challenges (FutureLearn)

Sep 13th 2021
Nursing in Crisis? Exploring Current Challenges (FutureLearn)
Course Auditing
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Explore the key issues affecting nurses' job satisfaction and practice today - from stress to changing roles and healthcare needs. Nurses play an important role in providing healthcare around the world and, in some countries, form more than 50% of the healthcare workforce. Yet, there is a global shortage [...]
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Application of Digital Health Interventions (FutureLearn)

Research on digital heath interventions in mental health. In this course, you’ll learn digital health applications on complex diseases. Based on WHO guidelines, digital health intervention is defined as a discrete functionality of digital technology that is applied to achieve health objectives. We will explore research on the development [...]
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Managing Study, Stress and Mental Health at University (edX)

Develop a clearer understanding of what mental health is, and learn how best to recognise and respond to mental health concerns, such as negative thoughts and behaviours, in yourself and others. This short course is a German-Australian collaboration developed in response to the growing need to provide students with [...]
8
Average: 8 ( 2 votes )

Managing Emotions in Times of Uncertainty & Stress (Coursera)

Jan 4th 2021
Managing Emotions in Times of Uncertainty & Stress (Coursera)
Course Auditing
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Developed by the Yale Center for Emotional Intelligence, Managing Emotions in Times of Uncertainty & Stress will provide participants with the knowledge, skills, and strategies to understand and manage their emotions and those of their students. The 10-hour online course is designed for school staff, including teachers, paraprofessionals, counselors, [...]
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Music For Wellness (edX)

Learn how music can help reduce stress and improve your health, and well-being. You love music. You listen to music all the time. Maybe you sing, play an instrument, or compose music. You don’t need to have musical talent to use music to enhance your well being, and even your health.
5
Average: 5 ( 2 votes )

Workplace Wellbeing: Stress and Productivity at Work (FutureLearn)

Nov 16th 2020
Workplace Wellbeing: Stress and Productivity at Work (FutureLearn)
Course Auditing
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Explore the link between work productivity and stress, and learn how improving workplace wellbeing can boost work performance. Build workplace stress management skills and learn work productivity techniques. The UK government, businesses, and public health organisations have all backed the case for improving productivity through improved wellbeing in the [...]
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El futuro depende de ti / The future depends on you (Miríada X)

El curso “El futuro depende de ti” ofrecerá a los estudiantes las herramientas necesarias para ejercer su propio liderazgo y así poder adaptarse a un mundo en constante cambio y evolución aumentando la sensación de rendimiento y bienestar. Este ejercicio consistirá en ser consciente de los parámetros que influyen [...]
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Literature and Mental Health: Reading for Wellbeing (FutureLearn)

Oct 30th 2017
 Literature and Mental Health: Reading for Wellbeing (FutureLearn)
Course Auditing
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Find out how poems, plays and novels can help us understand and cope with deep emotional strain in this free online course. The great 18th century writer Dr Samuel Johnson, who suffered from severe bouts of depression, said “the only end of writing is to enable the reader better [...]
1
Average: 1 ( 2 votes )

AP® Psychology - Course 5: Health and Behavior (edX)

Learn about the relationship between stress and physical and mental health and the treatment of abnormal behavior, including psychological disorders. This psychology course is all about the relationship between health and behavior. We will examine stress as a concept and learn about its relation to health and psychological adjustment. [...]
10
Average: 10 ( 2 votes )