Healthy Food

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Flashdiet: Salud y nutrición. Aprende a comer sano (edX)

En este curso aprenderás las bases de la nutrición humana y la alimentación sana como herramientas para llevar una vida saludable. Centenares de estudios científicos corroboran que llevar una alimentación equilibrada es uno de los pilares para mantener un estado óptimo de salud y alargar nuestra vida, manteniéndonos alejados [...]

A Nutritional Approach to Agriculture and Food Security (FutureLearn)

Jan 10th 2022
A Nutritional Approach to Agriculture and Food Security (FutureLearn)
Course Auditing
Categories
Effort
Languages
Develop skills to apply and evaluate innovative solutions that place nutrition at the heart of a sustainable food system. Modern agriculture and global food systems have become very complex and do not always provide people with affordable and nutritious food. This course presents current research, which aims to place [...]

Healthy Cooking Made Easy with BBC Good Food (FutureLearn)

Jul 26th 2021
Healthy Cooking Made Easy with BBC Good Food (FutureLearn)
Course Auditing
Categories
Effort
Languages
Ready to cook yourself healthy? Learn how to prepare nourishing and delicious meals with BBC Good Food’s brand-new course. Learn how to create nutritious meals and master 5 healthy recipes in 5 weeks. Do you want to cook healthy and delicious meals from scratch that make you feel good too?

A Healthy Delicious Menu In 5 Steps (Skillshare)

Self Paced
A Healthy Delicious Menu In 5 Steps (Skillshare)
Free Course
Categories
Effort
Languages
I am so happy to share with you my own tips on a healthy satisfying and delicious diet. I am giving some healthy meal ideas that are useful for anyone who is interested in being happy, energized and productive every day.

Cook healthy Japanese food (Cook and learn)-Nikujaga recipe (Skillshare)

Self Paced
Cook healthy Japanese food (Cook and learn)-Nikujaga recipe (Skillshare)
Free Course
Categories
Effort
Languages
In this class, I am introducing a healthy Japanese food recipe in English with some Japanese phrases so you can enjoy the food while immersing yourself in Japanese culture! This class is for foodies, people like to cook or/and those who are looking to learn Japanese. This recipe is [...]

Food as Medicine: Preventing and Reversing Chronic Disease (edX)

Heart disease and many other common, chronic diseases such as type 2 diabetes, many autoimmune disorders, and even some cancers, are all caused by the same thing...the Standard American Diet. But the good news is that these diseases need never exist and if they do exist, they can oftentimes [...]