Professional Resilience: Building Skills to Thrive (FutureLearn)

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Professional Resilience: Building Skills to Thrive (FutureLearn)
Course Auditing
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This course is for anyone looking for guidance on developing resilience, you don’t need any past experience.
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Professional Resilience: Building Skills to Thrive (FutureLearn)
Learn how to become more resilient in your personal and professional life. In a fast-paced world facing complex global challenges resilience is no longer just a desirable skill - it’s a crucial one. Having a high level of professional and emotional resilience enables you to thrive in the face of stressful situations at work, and in life in general. On this course, you’ll learn what resilience is. You’ll explore the capabilities, skills, and self-care practices that contribute to building resilience.

MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

You will develop resilience skills for yourself, so you’re ready to meet both professional and personal challenges.


What topics will you cover?

- overview of resilience and why it’s important

- steps to becoming more resilient

- building resilient capabilities and skills

- building resilient self-care practices

- building resilient values and engagement


What will you achieve?

By the end of the course, you'll be able to...

- Define and explain resilience

- Apply resilience frameworks to your professional career

- Create your own personal resilience plan.



MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Course Auditing
64.00 EUR
This course is for anyone looking for guidance on developing resilience, you don’t need any past experience.

MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.