Self Paced

Guided Meditations Series (FeedMyHappy)

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Learn everything you need to start meditating at home with this excellent free course from renowned life coach Melinda Csikos!

Meditation can be the first step on your spiritual journey and can bring you a deeper sense of inner peace and relaxation.

This guided meditation series will introduce to meditation in a relaxed and comfortable way where you will be verbally guided to a relaxed state.

Life-coach Melinda Csikos will teach you how to relax your whole body, clear your mind, concentrate on your breathing and focus on what is going on around you.