Sleep Disorders

The objective of this course is to give students the most up-to-date information on the biological, personal, and societal relevance of sleep. Personal relevance is emphasized by the fact that the single best predictor of daytime performance is the quality of the previous night's sleep. The brain actively generates [...]

Curso en el cual aprenderá a reconocer algunos de los síntomas asociados a los problemas de sueño en niños y adultos. ¿Sabe usted qué riesgo representan para su salud los problemas de sueño? En este curso usted aprenderá cómo se manifiestan algunos de los problemas del sueño en niños [...]

Understand the impact of sleep deprivation and how to improve your own sleep with this Teach-Out from the University of Michigan. Learn how to sleep better with these solutions and strategies. Sleep deprivation is a silent epidemic. Since the invention of the light bulb, we have been getting less [...]