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Science of Fat Metabolism (Coursera)

The term “fat” can be applied to several aspects of health and fitness, from macronutrients in food to tissues in the body, to molecules in the blood. The consumption of fat can be a complex topic due to many different things: fat types, their health effects, the ways fats [...]

Nutrition and Health: Macronutrients and Overnutrition (edX)

Learn the fundamentals of nutrition and its impact on human health. There is an overload of information about nutrition and health, but what is the truth and what can you do to improve the health of your patients? Learn more about nutrition and how our diet profoundly impacts our [...]

How to Build Muscle and Lose Fat (Skillshare)

Self Paced
How to Build Muscle and Lose Fat (Skillshare)
Free Course
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Looking to build muscle? Do you want to lose some fat? Then this course is perfect for you! In this course I'll go over (in depth) how to do both so that you can understand the principals and then apply them yourself for the rest of your life. It's [...]