Anxiety

This course will help institutions and individuals better manage the mental health challenges of being a healthcare worker. Healthcare providers such as the University Health Network (UHN) address the mental health needs of their staff through several initiatives intended to help build resilience and to provide respite from [...]

Welcome to the "Tools and Techniques for Managing Stress" course! This course offers valuable tools and techniques to effectively manage and cope with stress in both personal and professional domains. Through this program, students will acquire strategies to identify stressors, develop comprehensive stress management plans, and implement relaxation [...]

Conozca los fundamentos, conceptos y adquiera herramientas teórico prácticas para la evaluación, tratamiento y seguimiento de los adolescentes con problemas y trastornos mentales. La mayor parte de los trastornos mentales tienen su inicio antes de los 25 años, al igual que el consumo y abuso de sustancias psicoactivas, lo [...]

Join Harvard Medical School faculty Dr. Luana Marques to use applied psychology to build personal resilience with five science-driven skills. Have you ever wondered how you might be able to lead a more fulfilling and resilient life? Perhaps you want to feel at ease more often than you feel [...]

In this online course, learn how to critically evaluate the use of different behavioral tests for anxiety and depression in laboratory mice, and gain a better understanding of how these tests can affect the interpretation of results in the context of mental illness and human psychiatric conditions and mouse [...]